I've been watching too much T.V. and not reading or moving enough. I can't seem to lose that belly bulge that I happily created over the holiday season. Tip: after menopause starts losing weight is a bitch. Previously when I needed to shed a few pounds I would slightly change my eating and voila! the weight would fall off. Not quite that same situation now. My belly is a bulging and my new mirror, which happens to be a 'fat' mirror, is a depressing reminder of the pounds stubbornness. I've decided to go low carb for a while.
I am on this blog because I know I need to; not because I have much to say. I had a slight slip up on the weekend but corrected myself before it got to the point where I would call it a relapse. It scared me to think that I was so willing to throw all the effort that went in to my sobriety on a whim. Crazy Monkey Mind!!
I am learning about self-publishing on Amazon as I have a few short books up my sleeve. It seems that I start to investigate this fascinating subject and then, immediately, start a game of on-line scrabble or switch the TV on or go on Facebook. Hey let's avoid any productive or self-fulfilling activities just in case they make me feel good.
It's the same with a great book I am reading. I will intend on reading it and then proceed to do everything in my power to make sure I don't.
I think I need a